Sally Gunnell OBE has a special place in the nation’s hearts as one of Britain’s most popular sportswomen. She is the only woman in history to hold all four major track titles concurrently – Olympic, World, European and Commonwealth – plus the 400 metres hurdles world record.
Her career on and off the track provides a unique insight into achieving a balance of life and proven recipes for success and fulfilment. During her career she adopted key principles and routines with her ‘team’ that delivered the results most people can only dream of.
Following her retirement from international athletics, Sally developed a new career as a television presenter and motivational speaker.
She has written four books on fitness, health, self-fulfilment and well-being.